Kenya is home to many snake species. Most are harmless, but a few can cause serious injury or death, including puff adders, cobras (including spitting cobras) and mambas. Bites happen most often on farms, in rural areas, on hikes and…

When a medical emergency strikes, every minute counts. A car accident on Thika Road, a sudden collapse at the office, or a family member struggling to breathe at home can leave you with seconds to decide what to do. Knowing…

When a medical emergency happens, the last thing you want to worry about is who pays for the ambulance. The short answer: SHA now covers emergency ambulance evacuation and many private insurance plans cover it too. Here is how each…